Product Details
Jump to: Our Verdict / Features / Specifications
Lyo offer meals using natural, fresh ingredients and no preservatives or artificial additives. They stand out from the crowd with unique recipes, the use of chunky ingredients that result in more natural, home style meals.
LYO says:
Freeze-dried meal Moroccan stew with polenta. Enjoy our vegan version of traditional moroccan tagine. Our colorful and sunny stew of carrots, zucchini, bell pepper and pumpkin, combined with nutritious chickpeas and aromatic spices. Served with polenta. This meal has low fat and sugar content.
PREPARATION:
- Tear off at the notch above the zipper.
- Add 193 ml of hot, boiled water - fill line № 2 (see inside).
- Stir thoroughly.
- Close the zipper and leave for 9 minutes.
- Tear off at the notch below the zipper, stir again & enjoy.
Our Verdict
We're working out what we think about LYO's Organic maroccan stew, we'll add our comments here in due course.
- Reviewed by Basecamp Gear
Features
- Low in Saturated Fat
- Low Sugar
- Natural Ingredients
Specifications
- Weight: 69g
| Nutrition Facts | Per 100g |
Per serving 70g (one serving) |
| Calories | 1781 kJ / 425 kcal | 1033 kJ / 246 kcal |
| Fat | 16 g | 9.0 g |
| of which saturates | 2.7 g | 1.5 g |
| Carbohydrates | 52 g | 30 g |
| of which sugars |
10 g | 5.7 g |
| Fibre | 11 g | 6.4 g |
| Protein | 14 g | 8.2 g |
| Salt | 3.7 g | 2.2 g |
Material & Construction
- polenta (cornmeal)* 37%
- onion*
- zucchini* 14%
- chickpea* 7%
- red bell pepper* 6%
- carrot* 6%
- pumpkin seeds* 2%
- olive oil*
- spices*
- coriander*
- salt
- potato flour
- curcuma
- ginger*
