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We're working out what we think - we'll add our view here!
LYO says:
Enjoy our vegan version of classic tikka masala! Nutritious chickpeas combined with aromatic pumpkin and tomatoes, cooked in a creamy and spicy coconut sauce to give you a deep Indian taste of chana masala. Served with white rice. This meal has low fat and sugar content.
PREPARATION
- Tear off at the notch above the zipper
- Remove oxygen absorber
- Add 193 ml of hot, boiled water - fill line № 2 (see inside)
- Stir thoroughly
- Close the zipper and leave for 9 minutes
- Tear off at the notch below the zipper, stir again & enjoy
Our Verdict
We're working out what we think about LYO's Organic Chana Masala, we'll add our comments here in due course.
- Reviewed by Basecamp Gear
Features
- Vegetarian
- Vegan
- Gluten Free
Specifications
- Weight: 87g
Nutrition Facts | Per 100g |
Per 77g (270g rehydrated) |
Calories | 1861 kJ / 443 kcal | 1433 kJ / 341 kcal |
Fat | 13 g | 10 g |
of which saturates | 7.2 g |
5.6 g |
Carbohydrates | 66 g | 51 g |
of which sugars |
9.2 g | 7.0 g |
Fibre | 9.2 g | 7.1 g |
Protein | 9.7 g | 7.5 g |
Salt | 2.0 g | 1.5 g |
Material & Construction
- rice* 40%, coconut milk* 11%, tomatoes (tomatoes, tomato juice)* 11%, onion*, pumpkin* 8%, chickpea* 7%, olive oil*, potato flour*, lime juice*, salt, cane sugar*, spices*, curcuma*, ginger*, cumin*
* organic farming product