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Lyo offer meals using natural, fresh ingredients and no preservatives or artificial additives. They stand out from the crowd with unique recipes, the use of chunky ingredients that result in more natural, home style meals.
LYO says:
THE MOST OFTEN CHOSEN MEAL BY OUR AMBASSADORS!- Ines' favourite meal - Enjoy the Indian taste of chicken breast marinated in yoghurt and aromatic Indian spices. The coconut sauce gives a creamy touch to the meal and even more valuable nutritions. Rich in good calories, made of healthy ingredients, perfectly balanced. Watch out! You can get addicted to it!
PREPARATION
- Tear off at the notch above the zipper
- Remove oxygen absorber
- Add 372 ml of hot, boiled water - fill line № 2 (see inside)
- Stir thoroughly
- Close the zipper and leave for 9 minutes
- Tear off at the notch below the zipper, stir again & enjoy
Our Verdict
LYO have tried to take a different route with their meals focussing on natural, fresh ingredients and no preservatives or artificial additives. They proudly cultivate some of the fruits and herbs on their own fields. Other fruits and herbs as well as vegetables come from farmers known to them personally. All ingredients are carefully verified to ensure that their products meet the highest quality standards.
The majority of the meals use interesting combinations of natural ingredients with chunky vegetables, authentic flavours and more of a home cooked approach. We’ve been lucky enough to test a variety of them and have always been impressed with the end results. Generally, we appreciated the good combinations of flavour, texture and portion size.
The fill line for adding water to the packs is novel with a blue area from the bottom showing how much water is required. It is quite a subtle design feature that can be easy to miss and some form of internal indicator would be best but it still works.
7/10 | |
STAFF'S TASTE TEST - This Tikka Masala combines a good amount of rice and chicken with classic flavours. Those who like mild and creamy flavours like this meal. The meal rehydrated well and the chicken strips were a good size and worked really well. As usual with LYO, we were impressed by the look of the meal and the ingredients included. |
- Reviewed by Basecamp Gear
Features
- Lactose free
Specifications
- Weight: 147g
Nutrition Facts | Per 100g |
Per serving 83g (Small serving) |
Per serving 112g (Big serving) |
Calories | 1878 kJ / 448 kcal | 1785 kJ / 426 kcal | 2404 kJ / 574 kcal |
Fat | 18 g | 17 g |
23 g |
of which saturates | 6.6 g | 6.3 g | 8.4 g |
Carbohydrates | 39 g | 37 g | 50 g |
of which sugars |
7.9 g | 7.5 g | 10 g |
Fibre | 6.5 g | 6.2 g | 8.4 g |
Protein | 28 g | 27 g | 36 g |
Salt | 4.0 g | 3.8 g | 5.2 g |
Material & Construction
- rice 28 %, tomato pulp (tomatoes, salt) 23 %, chicken breast fillet (cubes) 20 %, greek yoghurt 19 %, coconut milk 4 %, almonds, spices (contains mustard), salt, sugar, canola oil